Hello, my name is Isaac Garrison and I am a junior with a Public Relations Major and Peace Minor living in the College Commons at Wilmington College. I am involved in many clubs and groups, a practicing Quaker, a Vegan, and Awesome.

Every year students have to figure out how manage their time so they can get a few minutes into the gym. The need to stay active is important because the way one keeps their body shows how they keep their life.  This year the students of WC are lucky that the school is providing fitness classes. The classes include spinning classes and “The Program”.  “The Program”, which happens every Tuesday and Thursday, is a mix of weight loss and muscle building exercises. It is much like the workout regimes of “Insanity” and “P90X”. Last night was the first time that I have gone to “The Program” and I am not regretting it at all, even though I am a bit sore all over.